Day 7 was hard i was still fighting that damn cold so i half assed my workout. I did most of the cardio, and a tiny bit of strength. total maybe 15 minutes. i just couldn't go anymore. The weight watchers it wonderful though. I am not starving at all, which it totally different from any other diet i have ever been on. Portion control is key. Is it working? I think so
Day 8 was a bit better, we went to church. I came home and did my Full workout. My legs were a bit achy, but overall it went well. I have decided that the plank jacks are going to do me in, so again i did the jumping jacks with my abs tight. I weighed in at about 9 am and i am down to 134.6. 20 more pounds and i am at my goal. YAY for me!!
Monday, February 9, 2009
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