On 1 February 2009 i have decided to dedicate my life to bettering myself a an over all human being. well actually that started when the Man deployed, on 2 January. with that ritual i started a bedtime routine that has since been inadvertently avoided, became a quasi vegetarian went to the gym maybe 5 times and worked out at home 3is maybe...and lost 6 lbs. On February first i decided to kick it into high gear.
Day one, my motivation is through the roof, Gooo MEEE!! I weighed 138.2 lbs at 3:32 pm now if you don't know you weigh less in the morning so that is why i felt it necessary to let you know the time of my weigh in. I did a level one workout with Jillian Michaels 30 day shred, and it wasn't too excruciating. I was sweating and thirsty, and afterwards i felt a little like gelatin, but it was good.
Day Two, I was slightly less motivated and kind of procrastinating the workout [along with everything Else, but that is another blog all together]. But i somehow managed to git'r'done, so to speak. Today was a bit harder on my body, but the last time i did this workout i gave myself a break and never went back, so i was determined to get passed this, whatever it is that is holding me back from reaching my goal. All day my booty was killing me and my legs were like jello jigglers {thanks bill Cosby for that lovely reference}.
Day Three, I have my motivation back, i slept well and i was raring to go, so at 11 i decide it was time, and i got daring I did level 2, wow, that was interesting, hard to say the least. I also have realized that since i have had children the control of my rhythm kind of sucks, lol. she had me doing Skaters and i couldn't figure it out, wow. i am a spaz. but i wont let that get me down. i plan on doing the level 2 for another week, then we will see how i am feeling. my calves are hurting, bad. So bad that i want to take an Advil. i think i just might...
What have i learned
*Breakfast make you hungry earlier than you would be if you were not eating ie; if i don't eat breakfast i could go till 3pm and not eat (completely unhealthy) if i do eat i am hungry at 11 and starving by noon.
*The girls in the workout videos wear shorts and sports bras not just to show you what you can have, but because t shirts are very constricting and you have to constantly pull them down, because well the ride up up up! and it is just too damned hot to wear sweats, i actually took mine off midway through the workout because i was overheating
today i weigh 136.2 at 12:20 pm
I surprised myself